I have a driving test in 3 weeks time, the only problem is I am suffering bad anxiety at the moment, do you think I would be better putting my test of until i get help for my anxiety or is there a way i can manage my anxiety on the test day so that i don’t get too nervous, is there any techniques i could use to reduce the anxiety on test day?
Chosen Answer:
I had the same thing when I went for my test on the 7th.
I went the first time on March 26th, I was a little nervous, went through the test fine until I failed because some moron didn’t give me the right of way. On April 7th I went again and I was SOO nervous. I bawled my eyes out an hour before, it was raining, there was an accident at one end of the town and road construction on the other. But I did just fine and I passed. The instructors KNOW your nervous.
When I was in the car with the instructor I kept telling myself that he was just some guy who was giving directions to his house and I had to drop him off. When that didnt work I told myself, Hey no one knows me in this place anyway so whatever.
Back to your question.
Deep Breathing, and just put your mind somewhere else. The more you think about it the more nervous you will get. And I don’t recommend putting it off, you’ll always be nervous about it and you’ll never be ready for it until test day.
Just think, years from now, you’ll be telling your kids how you did on the test.
=)
by:
on: 24th August 10